Today, I found myself meditating in the morning and during the evening.

I also used meditation either in between tasks or when I start to feel hectic, not much, 3-5 min. But it's enough

It creates a space, a bit of a distance..

The morning meditation was full with insights, I had to stop to take a pen and paper .

The evening meditation was very rich in..something else, in energy soothing, centering, a strong presence, especially in my hands..

Good night to everyone!