top of page

Spirituality ✨

عام·94 عضوًا

Today s meditation was about creating space, silence, clamness and opening up. A great day to you all!

David Reynolds
David Reynolds
Oct 28, 2023

Well done Maria 🙌🏼 please read my recent post about the fruits of meditation, and keep in mind that the first couple weeks of establishing a meditation routine can be difficult, but it’s easy once we’re used to it. 💪🏼


The reason it can be difficult during the first few weeks is that prior to committing to sitting down in silence once a day, we were living chaotic lives of doing this, that, this, that 😵‍💫


And so the mind needs some time to readjust to its new peaceful surroundings. It will be grateful that you are doing this and will give you much joy.


David

Like

نبذة

Finding, sharing, and discussing knowledge about spiritualit...

الموضوعات

bottom of page