Question: ‘I want to get really good in music production and practice a lot. I also want to do strenght training to get bigger and healthier. Also i want to do boxing for condition and health. But i can only really focus on one thing at a time, how could i approach this?’
My answer:
‘Hey there ____, great question 👌
Balancing multiple goals with only limited time can feel tricky, but with a clear approach you we make progress in each without feeling overwhelmed
Approach 1: Start by picking one main focus for a 3 weeks - whichever area excites you most, like music production
Dedicate more time to this while still doing lighter sessions for the other activities
This way, you can build strong skills in one area while keeping steady, smaller progress in the others
Over time you can switch your focus as your interests or needs change
To remind yourself of which activity is top priority for the 3 weeks, you can draw a pyramid diagram and stick it to your wall
Approach 2: Do short ‘micro’ sessions to stay on track with all your goals
Even a quick 10-minute music practice, bodyweight workout, or shadowboxing session at home can keep each activity in rotation
Combining them where possible like doing cardio or core work that benefits both boxing and strength training is a flexible easy to improve in each area without wearing yourself out’